Kung Fu

Experience Hung Kuen Kung Fu in Sfakia region

Natour Lab in partnership with Kung Fu instructors Christina Foti & Nikos Galazios offers a unique 4-day Retreat.

Kung Fu has deep roots in history. People of ancient times created Kung Fu as a result of their observation of nature and everything that surrounded them. They took images of insects, monkeys and birds as a base and imitated their movements and habits. Thus they developed step by step their training methods, which evolved through time and became more sophisticated.

Hung Kuen is one of the most important South Chinese martial arts style. The genesis and development of South Chinese Martial Arts has a deep connection with Southern Shaolin.
The primary aim of this Retreat is to enable the student to learn and perform correctly various Kung Fu movements and patterns, to develop his/her power and the body to be gradually conditioned.

The mountainous guesthouse Alonia has been selected as the Retreat base camp. It is located at the end of the road network, in the village of Agios Ioannis at an altitude of more than 750m.
We are at the southern foothills of the White Mountains, an impressive mass with 50 peaks measuring over 2.000m.
Dozens of mapped and uncharted foot trails just a few meters and kilometers away from the guesthouse, provide the opportunity for numerous combinations of outdoor activities; (according to the needs and physical condition of the participants), from mild walks to long mountain hikes.

Our day activities will end up in the evening at the kitchen of the guesthouse Alonia, in order to feel the warm and cozy atmosphere created by the people and the surroundings. In addition, we will be dining with local seasonal products prepared with extra care and love by our production team.

Boost your health and awaken your senses through Kung Fu practice, atunne to nature with mild or more demanding outdoor activities and discover the unique local cuisine.

Itinerary

1st day

Welcome
Evening briefing
Dinner
First night in Alonia Guesthouse

2nd day

07:30-09:00 Outdoor Kung Fu practice
Breakfast
10:00  Join the guided hiking activity
Free Time- Resting
18:30-19:30 Outdoor Kung Fu practice
20:00 Dinner

3rd day

7:30-9:00 Outdoor Kung Fu practice
Breakfast
10:00  Join the guided hiking activity

Free Time- Resting
18:30-19:30 Outdoor Kung Fu practice
20:00 Dinner

4th day

7:30-9:00 Outdoor Kung Fu practice
Breakfast
10:00 Join the guided hiking activity

Free Time- Resting
18:30-19:30 Outdoor Kung Fu practice
 20:00 Dinner

5th day

7:00-08:30 Outdoor Kung Fu practice
Breakfast
Departure

Price per person 590

Price includes:

  • All Kung Fu courses
  • 4 overnights in Alonia Guesthouse with breakfast
  • 4 dinners
  • All guided tours & transfers

* In a double room
* All courses and guidance is in English
* Persons per Group: min 6 – max 12 adults
* Families are welcome! Special Kung Fu courses for Kids are available upon request

AVAILABLE ALL YEAR ROUND

For more info & booking requests please contact us

 

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